Transgender and Gender Non Binary Folx

Affirming Letters and Therapy in Eastern North Carolina

Do you want a therapist who understands your experience without having to explain or correct them?

Maybe you are exploring gender affirming care and need a letter, or perhaps you want ongoing support for the $hitty way the world treats folx who don’t fit the expected binary. You may be experiencing stress around presenting as your true self in spaces that might not be accepting, or simply wanting to exist without fear. Perhaps you’re feeling anxious, disappointed, frustrated, or angry.

No matter what you’re experiencing, you’ve noticed how it’s holding you back:

  • Unable to be your true self around your loved ones
  • Difficulty with navigating work and school
  • Struggling to advocate for yourself

Affirming Letters and Therapy can help.

It may feel impossible now, but you can be your true self. You can live your best life. You can accomplish [insert your seemingly unattainable goal here]. And we can help you get there.

Affirming letters and therapy help you do these things:

  • Get the healthcare you deserve
  • Find your voice and ways to advocate for yourself
  • Address your greatest fears, so you can do all the things 

We’ll help through this process, tailoring each step to your unique needs and circumstances. Our approach to affirming letters and therapy comes from a place of seeing the client as the expert: you know yourself best and we are here to support you.

Hiding and being afraid don’t have to be your story.

We can help.

Transgender and Gender Nonbinary Folx

Transgender and Gender Non Binary Folx FAQs

What are letter sessions like?

We will meet online through Zoom. The letter session lasts up to 60 minutes. During the session we will write the letter together.

You will be asked some questions to gather information required by your healthcare provider(s) and/or insurance company. The letter draft will be sent to you for approval, after which the provider will sign and send it back to you.

You are able to share the letter with your healthcare provider(s) and/or insurance company. We are also happy to send it for you.

Schedule a gender affirming letter assessment.

What are affirming therapy sessions like?

We will meet online through Zoom. The initial assessment lasts up to 90 minutes, and ongoing sessions last 60 minutes. During sessions we will focus on what is important to you.

And we will figure out how to deal with it in ways that make sense to you. You know yourself best.

How long do I need to be in therapy?

How long you are in therapy is up to you. We could meet weekly or every other week.

And once you feel comfortable enough, we can move back to once a month or less.

How do I know if this will work for me?

If you want therapy where your gender identity is affirmed, while also not only focusing on it, you have found the right place.

How do we get started?

Reach out! We will set up a short phone call or Zoom meeting to discuss any questions or concerns you might have.

We will talk about scheduling, pricing, and explain the process.