LGBTQ+ Individuals and Relationships
Authentic Therapy in Eastern North Carolina
Want to improve your relationships with others?
Maybe you want more authentic friendships, or perhaps you are looking for improved communication with your partner(s). You may be struggling with social situations, or wishing you could show up as your true self at work and school. Perhaps you’re feeling alone even when you’re around others.
Whatever obstacles you’re facing, you’re beginning to notice the impact of this in every facet of your life:
- Difficulty making and maintaining friendships
- Trying to reconnect with your partner(s)
- Wanting to enjoy spending time with others rather than dreading it
Authentic Therapy can help.
It may feel impossible now, but you can live into your values. You can improve your relationships. You can find relief from all of the stress. And we can help you get there.
Authentic Therapy helps you do these things:
- Figure out the root of what is going on
- Understand how you relate to others
- Learn tools and techniques to address your concerns, so you can live fully again
We’ll help through this process, tailoring each step to your unique needs and circumstances. Our approach to authentic therapy comes from a place of us as providers showing up as authentic humans and creating a space for you to show up authentically.
You don’t have to live life feeling fake and not confident.
We can help you get there.
LGBTQ+ Individuals and Relationships FAQs
What are sessions like?
We will meet online through Zoom. The initial assessment lasts up to 90 minutes, and ongoing sessions last 60 minutes.
During sessions we will focus on what is important to you. And we will figure out how to deal with it in ways that make sense to you.
You know yourself best.
How long do I need to be in therapy?
How long you are in therapy is up to you. We could meet weekly or every other week. And once you feel comfortable enough, we can move back to once a month or less.
How do I know if this will work for me?
If you want therapy where your experiences in the LGBTQ+ community are taken into account, while also not only focusing on them, you have found the right place.
How do we get started?
Reach out! We will set up a short phone call or Zoom meeting to discuss any questions or concerns you might have.
We will talk about scheduling, pricing, and explain the process.